Ready to make a change??

Sick and tired of spinning on the same hamster wheel, Accelerate your training, maximize your potential sign up to our free SHUG MONKEY PROGRAM..
DAILY WORKOUT PROGRAMING STRIGHT TO YOUR INBOX!!
Sign up now for free access to the Happy belly Happy body plan and kick start your new fitness goals, whether your vegetarian, paleo, keto whatever your eating preferance get your free guide.. no more weighing your food fast efficient and no stress approach to eating.

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About Us

Personal Training Company based out of chesterfield Derbyshire

Our habitual eating habits guide.

Many times people fail there diets just because they are unsustainable long term, many because they havent built the great foundations good nutrition is built off, our approach saves you time and takes out the stress, whilst teaching you good foundational nutrition habits to ensure your successful for the foreseable future

We view things differently!

Its common to see nowadays alot of exercise prescriptions to make us LOOK GOOD but FEEL CRAPPY! Our mantra at Outlaws Hq is FEEL GREAT FIRST, LOOK GOOD AFTER we focus on creating sustainable training programs efficent on time and kind to our bodies all whilst creating the correct amount of stimulus for head turning results and immense strength!!